Yesterday it was my day to go to the gym and get some exercise.I enjoy it to some extent and get bored at times with the cardio.It does give me a time to let my mind try and be quiet and that is very hard for me to do.Have you ever tried to not think about anything period?Just try it some time and watch what happens,you can become the watcher,otherwise watching what thoughts pass through as you try not to think.It is hard.Meditation!!! From the silence comes everything that is and will be.So just try it sometime.
If you are a pool player try it on the table and see if you can only concentrate on the shot at hand and nothing else.Not the noise in the background or conversations you hear from other players on what you are about to do,just block it all out.For me it is a challenge.A great place to get some instruction is the easypooltutor on the web check him out,He has a lot of good information.Have a great day.Oh you can find his link on a page at finecue.com.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment